Weightlifting puts strain on your entire body, not just the upper body muscles you’re actively trying to build. A high quality pair of weightlifting shoes isn’t necessary for the average person who does some strength training but it is essential if you’re going to approach weightlifting in any kind of competitive way.
6 Best Shoes for Weightlifting
Good weightlifting shoes provide extra stability and cushioning, especially in the heel, while remaining breathable. If you like to which shoes makes it to this list, read the remaining part of this article.
These are some of the most popular weightlifting shoes out there, designed specifically for people training at the Olympic level. A slightly raised and well cushioned heel will prevent injury and keep you feeling good after even the most intense workouts. These shoes are also some of the most durable weightlifting shoes out there. They might cost a pretty penny but you will be able to wear them for years.
With a contoured TPU wedge that creates a well cushioned heel cup for additional stability, the Romaleos 2 is one of the most well built weightlifting shoes out there. It’s also somewhat more affordable than the Adipower. The Romaleos 2 is such an excellent shoe that many trainers who previously only used Adipower shoes are switching.
A little bit more like traditional CrossFit shoes, the Pendlay Do-Win is a light, close-fitting shoe with a well cushioned heel that weight lifters at all training levels love. Pendlay also offers a female-specific line.
One of the most recent companies to join the weightlifting shoe market, Innov8 first attracted attention a few years ago with their Fastlift 335. The 370 Boa is a distinct upgrade. It comes with an easily adjustable strap(you just turn a small knob found at one end of the strap) for different tension levels as well as high quality padding and well textured grip.
Shoes designed for CrossFit training tend to be excellent options for weightlifting shoes as well and the best example of this is the Reebok CrossFit Lifter Plus 2.0. It comes with a mid-foot wrap that is activated by heat and molds around your foot to mimic a custom-made shoe. The heel has some extra height and close grip for extra support. You’ll also love how breathable these shoes are, not to mention the excellent solid color look.
6. VS Athletics
If you want a good pair of weightlifting shoes that won’t cost you over a hundred dollars the VS Athletics is probably your best choice. The soles are reinforced with leather to give them extra support and durability. These shoes also feature a reinforced heel cup. They aren’t exactly the prettiest weightlifting shoes around but they are certainly functional and they’ll last you a long time for shoes that is quite affordable.
A good pair of weightlifting shoes is one of the most important investments you can make if you want to get into serious weight training. These shoes are also great for anyone who wants to do CrossFit training as well. Just remember that there’s only one real way to know which shoe is best for you: to go to the physical store and try it on.
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